Compete with the best, bring New Jersey to National/Highest Level
Spring/Summer Training 2011
NJRC Training Schedule
(note: this schedule is subject to change at any time without notice)
I'm tough as nails, I can promise you that!
April Schedule Starting Monday April 11th
(Please bring sneakers and stretch/strike eyewear)
Jr and Novice swim: Monday and Wednesday 4:30-6:00 at Boys Club, Asbury Park
Jr group does dryland on Thursday, 10th ave beach, Belmar, 5:00-6:00pm
Sr & Jr Elite: Swim: Tues and Friday 4:30-6:00pm, Boys Club - Asbury Park
Dryland: Mon & Thur: 10th Ave Beach
Sat dryland for Jr Elite and Seniors will start 4/23 on the beach. Payment for all sessions will be due as soon as kids show up for the first beach. Dryland on Saturday with strength trainer will be $15 per session per swimmer (cash or check on first paid days).
